How to Stop Oily Skin Throughout the Day

We know you've got that rugged charm (you handsome devil), but let's be real - oily skin isn't the kind of shine you want stealing your spotlight. Whether you're heading into a high stakes meeting or a hot date, the last thing you need is a reflective forehead that could disrupt traffic. 

You can put your worries aside because we're here to arm you with natural ways to keep the oil slick at bay. After all, confidence should come from within, not your forehead!

Why do men have to contend with oily skin?

Men typically have oilier skin than women for a few reasons, including variations in sebaceous gland activity and hormonal differences. Here are some key reasons:

Hormonal Differences

Androgens: Androgens are male sex hormones, such as testosterone, which play a key role in the formation of male secondary sexual characteristics. These hormones also stimulate the skin's sebaceous (oil) glands, producing increased oil. Men generally have higher levels of androgens than women, which can result in oilier skin.

Sebaceous Gland Activity

Sebaceous glands are responsible for producing sebum, an oily substance that helps moisturise and protect the skin. Men tend to have larger sebaceous glands and a higher density of these glands on their faces than women. This increased gland size and density contribute to greater oil production.

Skin Thickness

In most cases, men's skin is thicker than women's skin, especially in the facial area. Thicker skin can have a higher number of sebaceous glands, which can produce more oil.


Genetic factors also play a role in determining skin type. If people inherit genes predisposing them to oilier skin, regardless of gender, they will have oilier skin.

Hygiene and Skincare Practices

Skincare habits and routines can influence how oily a person’s skin is. Factors such as cleansing habits, the use of skin care products, and exposure to environmental factors such as sun and pollution can affect sebum production.

Is oily skin a bad thing for guys? 

Oily skin itself is not necessarily "bad" for men. On the contrary, having some level of natural oil production is important for maintaining healthy skin. Sebum, the oil produced by the sebaceous glands, helps moisturise and protect the skin, keeping it supple and preventing advanced dryness.

However, excessively oily skin can lead to certain skin-related issues. Men with oily skin may face some challenges, including:

Acne: Excess oil can influence the development of acne by clogging pores, thus creating an environment for bacteria to thrive, and causing inflammation.

Blackheads and Whiteheads: Oily skin is more prone to forming blackheads and whiteheads, which are types of non-inflammatory acne.

Shiny Appearance: Oily skin can give the face a shiny or greasy appearance, which some people may find undesirable (unless you want to look like you’ve just run a marathon).

Enlarged Pores: Oily skin can lead to the appearance of enlarged pores, which may be more noticeable to other people.

Skin Sensitivity: Some men with oily skin may also experience skin sensitivity or irritation.

It is important to remember that having oily skin is not “dangerous,” and many men with an oily complexion have healthy, clear, and resilient skin. The right skincare routines and lifestyle choices can help manage excess oil and address most skin-related concerns. 

How to manage oily skin

Don't Overwash – It's Not a Car

Contrary to widespread belief, your face doesn't need full-blown scrubbing and cleansing multiple times daily. Overwashing can strip your skin of its natural oils, making it produce even more oil to compensate.

Think of it like this – you wouldn't wash your car three times a day just because it's parked outside, right? So, why would you do the same to your skin? 

The overproduction of oil typically makes the situation worse. To counter this, use a gentle cleanser, like VITAMAN Face & Body Cleanser, in the morning and before bed. That's all you need to keep your face fresh and ready to face the world.

Blame Your Genes – It's Not Your Fault

If your family tree is full of shiny faces, you can't change your genes. But you can manage your skin with the right products and routines.

Sometimes, genetics just isn't on your side. If your old man had a face shinier than a freshly waxed car, you're likely dealing with the same genetic hand-me-downs. But here's the deal – genetics isn't everything. With the right skincare routine and products, you can reverse the shine. 

Genetics is like your old roommate's awful taste in music – you can't change it, but you can drown it out with some good stuff.

Diet Matters – Cut Back the Grease 

You are what you eat, which sometimes means your face is what you eat, too. Greasy and sugary foods can contribute to oiliness. So, go easy on the daily drive-through stop. Your face shouldn't look like it's auditioning for a role in a fast-food commercial!

We all love a good greasy burger or a mountain of chips, but your face might not share the same enthusiasm. High-glycemic foods like pizza, burgers, and sugary snacks can cause blood sugar spikes, increasing oil production. So, to keep your face from looking like a grease pit, balance your diet with more fruits, vegetables, and lean proteins.

Stay Hydrated, But Not with Coca-Cola 

Hydrating is key, but don't confuse hydration with deep-frying your face in oil. Drink plenty of water to keep your skin's natural balance in check. Your skin should glow confidently, not shimmer like a freshly greased frying pan.

Here's the thing – dehydration can make your oil glands go into overdrive. When your skin lacks moisture, it produces more oil to compensate. It's like your skin's way of saying, "I'm thirsty, but I'll just make more oil instead." 

Do your face a favour and drink up. Remember, water, not sugar, is your skin's best friend.

Sweating It Out: Exercise to Beat the Shine

Working out is not just for the biceps; it's for your skin, too. Sweating helps to clear out your pores and regulate oil production. Sweat is your skin's way of saying, "I'm alive and kicking." Embrace it, and your face will thank you.

You've heard it before – exercise is good for your body and mind. But it’s also great for your skin. When you work up a sweat, you're not just burning calories but also flushing out toxins from your skin. Plus, sweating helps to clear out clogged pores that can lead to breakouts and excess oil production. 

Get your sweat on, and your face will shine in all the right ways.

Stress Less, Shine Less

Stress can make your skin go bonkers. It’s like that annoying party crasher – kick it out, and your face will be the life of the party. Instead, try to practice stress management techniques like meditation or simply indulge in hobbies you enjoy. 

When stressed, your body releases hormones that can trigger excess oil production. It's your body's way of saying, "We're in crisis mode; let's make sure this guy looks like a human oil slick." 

Take a breather, practice some mindfulness, and slow down. Your face will thank you for it.

What are the best products for men with oily skin? 

If you're dealing with oily skin, consider these natural skincare products from VITAMAN. They’ll function as your trusted companions in your battle against excess oil. Here are our top choices:

Face & Body Cleanser

VITAMAN Face & Body Cleanser is crafted with precision to tackle common men's skincare issues while restoring youthfulness. The unique formula harnesses natural Australian ingredients like white tea leaf extract, witch hazel, and sweet orange peel oil. Tried and tested, skin is left refreshed, soothed, and moisturised. It effortlessly banishes dirt and oil buildup, and unlike harsh soaps, its gentle yet potent formula maintains skin integrity. With a refreshing aroma sourced from lemon myrtle, this cleanser is tailored to all skin types. 

Daily Hydrating Serum

VITAMAN Daily Hydrating Serum helps shield against free radical damage, making it perfect for oily skin. The lightweight, easily absorbed serum, enriched with premium Australian ingredients like organic white tea leaf extract, aloe vera leaf juice, and shea butter, is ideal for all skin types. It doesn't just hydrate but significantly reduces cellular damage and acts as a soothing, non-greasy pre-moisturiser serum with a refreshing scent of wild rosella flower. The serum also contains Kakadu plum, the world's highest natural source of Vitamin C, which boosts collagen and reduces wrinkles. 

Face Mud Masque

VITAMAN Face Mud Masque is a multi-tasking marvel, offering gentle cleansing, exfoliation, and a closer, smoother shave. Say goodbye to excess oil and unwelcome shine as it rebalances skin, leaving it calm, refreshed, and oil-free. The masque also acts as a moisture shield, defending skin against harsh elements and ensuring that it remains supple and resilient. With native Australian ingredients and a pH-balanced formula, it gives skin a vibrant, healthy glow that reflects confidence and youthfulness. 

Eye & Lip Serum

VITAMAN Eye & Lip Serum combats puffiness, dark circles, eye wrinkles, and dry lips. It’s packed with natural plant extracts like organic white tea extract, rosehip oil, bilberry extract, and grapefruit oil, which makes it perfect for all skin types. With high-performing antioxidants that battle environmental pollution and repair sun-damaged, dehydrated skin, it gives men a healthy and impeccable look. 


There you have it, a game plan to keep the shine in check. Oily skin might be an annoying problem, but it's no match for your newfound knowledge and a few top-notch products like those from VITAMAN.

Now it’s time to shine in the right way – with confidence, not with excess oil. Remember, it's not about being perfect; it's about being yourself. And with a matte, confident face, you're unstoppable.